How many calories are in a pepperoni pizza from blackjack?

Pizza is one of the most beloved and widely consumed foods in the world. It is an Italian dish made from a flatbread base topped with a tomato sauce, cheese, and other ingredients such as meats, vegetables, and herbs. One of the most popular pizza varieties is pepperoni pizza. Blackjack is a chain of pizza restaurants in the United States. In this article, we will discuss how many calories are in a pepperoni pizza from Blackjack.

Red Dog Casino Welcome Bonus: Up to $8,000
Game Software: RealTime Gaming
Cashout Time: 1-3 Days
Launched in 2019
Play Now

Calorie Count in a Small Pepperoni Pizza from Blackjack

A small pepperoni pizza from Blackjack contains 529 calories. This includes calories from the dough, pepperoni, cheese, and other toppings. The exact calorie count can vary depending on the size and toppings of the pizza.

Calorie Count in a Medium Pepperoni Pizza from Blackjack

A medium pepperoni pizza from Blackjack contains 958 calories. This includes calories from the dough, pepperoni, cheese, and other toppings.

Calorie Count in a Large Pepperoni Pizza from Blackjack

A large pepperoni pizza from Blackjack contains 1298 calories. This includes calories from the dough, pepperoni, cheese, and other toppings.

Calorie Count in an Extra-Large Pepperoni Pizza from Blackjack

An extra-large pepperoni pizza from Blackjack contains 1637 calories. This includes calories from the dough, pepperoni, cheese, and other toppings.

Nutrient Content in a Pepperoni Pizza from Blackjack

In addition to calories, a pepperoni pizza from Blackjack also contains several important nutrients, including:

  • Protein: 13 g
  • Total Fat: 24 g
  • Saturated Fat: 10 g
  • Carbohydrates: 43 g
  • Fiber: 2 g
  • Sugars: 6 g
  • Sodium: 1120 mg

Calorie Count in Other Types of Pizza from Blackjack

In addition to pepperoni pizza, Blackjack also offers several other types of pizza. The calorie counts for these other types of pizza are as follows:

  • Cheese pizza: 467 calories
  • Veggie pizza: 474 calories
  • Meat lover’s pizza: 586 calories
  • Hawaiian pizza: 586 calories
Related content  Is there a trick to winning blackjack?

The Health Benefits of Eating Pizza

Although pizza is often associated with unhealthy eating habits, it can actually be quite nutritious. A pepperoni pizza from Blackjack contains several important nutrients, including protein, fat, carbohydrates, fiber, and vitamins and minerals. Eating pizza can also be an enjoyable experience, which can help boost your mood and reduce stress.

The Risks of Eating Too Much Pizza

Although pizza can be a part of a healthy diet, it is important to remember that it is high in calories and can lead to weight gain if eaten in excess. Eating too much pizza can also increase your risk of type 2 diabetes, heart disease, and certain types of cancers.

Tips for Eating Pizza in a Healthy Way

If you want to enjoy pizza in a healthy way, there are several things you can do.

  • Choose healthier toppings: Opt for lean meats such as chicken or turkey instead of pepperoni. Add plenty of vegetables such as mushrooms, spinach, and bell peppers. Avoid adding too much cheese.
  • Go for a thin crust: Thin crusts are lower in calories and carbohydrates than thick crusts.
  • Watch your portion size: A single slice of pizza can contain up to 200 calories, so it is important to watch your portion size.
  • Eat pizza as part of a balanced diet: Eating pizza should be part of a balanced diet that includes plenty of fruits, vegetables, whole grains, lean proteins, and low-fat dairy products.

Conclusion

In conclusion, a pepperoni pizza from Blackjack contains 529 calories in a small size, 958 calories in a medium size, 1298 calories in a large size, and 1637 calories in an extra-large size. Additionally, the pizza contains several important nutrients, including protein, fat, carbohydrates, fiber, and vitamins and minerals. Eating pizza can be a part of a healthy diet, but it is important to watch your portion size and choose healthier toppings.

CLOSE
CLOSE